The most effective weight loss programs are always going to be the ones that take you into consideration. Whether it’s your age, your gender, your body, your lifestyle or your eating habits, these are all things that play a role in how your body stores and burns fat. For example, men lose weight so quickly compared to women; thus, women need to follow a regime designed specifically for them to ensure a regime that works with their anatomy. And that’s precisely what Cinderella Solution is, but it’s much more than that.

This online weight loss program is highly focused on neutralizing the effects of a hormonal transition that occurs in the female body from puberty to menopause. Studies show that this hormonal transition slows down the metabolism, making it harder for you to lose weight. So, by balancing your hormones during these stages, you can begin to burn fat and maintain a healthy weight much easier than if you were to continue with hormonal imbalances. Not only that but you’re also able to increase your metabolism to burn even more stubborn fat.

This is all taught to you through a two-step regime that involves getting the proper nutrients and exercises into your day; nutrients and exercises that have been chosen for this program specifically for their ability to fight the metabolism-destroying hormonal transition that all women struggle with.

The best part is that, although Cinderella Solution focuses on food and exercise to lose weight, it does not involve all of those weight loss nuisances that make it near impossible to stick to a regime. You don’t have to count calories or restrict your diet to strictly green foods; you don’t have to spend hours running on a treadmill nor do you have to deprive yourself of all the flavours you love. You just have to give your body the right nutrients and exercises and that’s what this program teaches you all about and how to do. Oh, and you also receive everything you need to enjoy the program (because no one likes meal planning and spending hours researching food pairings and all of that nonsense). So, you also receive  a ton of recipes, meal plans, food-pairing, workout videos, workout regimes, and a 14-day calendar that make it easy to put this weight loss program into action.

I’ll explain this in more detail in a moment (as does the program), but for starters, here’s a look at what you receive when you purchase your own Cinderella Solution:

  1. Main Manual
  2. Quick Start Guide
  3. Video Exercise Guide (includes all the exercises of the program)
  4. The Accelerator: 21 Day Kickstart Nutrition Guide
  5.  Movement Sequencing Guide
  6.  Free Best-Selling Anti-Aging Workout DVD

With these, you’ll be taken through a three-part process that gets your weight loss journey started. This includes:

  • P 1: The Program Explained
  • P2: Using Your ‘Daily Nutrition Blueprint Book’
  • P3: Using Your Movement-Sequencing Exercise Guide

Now, the really great thing about the program is that you do not have to wait or pay for shipping, nor do you have to constantly lug around a bunch of books and a portable DVD player to commit to the regime. Instead, the entire program is online, so you receive immediate access as soon as you purchase and you just download everything right onto your electronic devices, such as your smartphone, tablet, laptop or computer. This makes it easy to take the program with you wherever your life goes, whether it’s on vacation or to the gym; to the park, to the grocery store, to a restaurant – you name it. As long as you have your electronic device, you have the program.

The system even comes with guaranteed results! With the 60 Day Money Back Guarantee, you can try the entire program out risk-free. If you would rather go back to counting calories and having the hormonal imbalances make it difficult to lose weight, then you can do that, but let’s get series ladies, you definitely don’t want to do that. More importantly, the Cinderella Solution shows you why you don’t have to.

Cinderella Solution Diet

How does The Cinderella Solution work?

The Cinderella Solution has been designed with women and their unique issues in mind. Specifically, the program focuses on ICE dysfunction. This is centred around the philosophy of insulin hormone imbalance. In the case of women who have an imbalance of insulin hormones, their metabolic rate is usually among the first to get affected. With the Cinderella Solution, you’ll learn some useful tips and tricks to stay a step ahead of this imbalance and its unpleasant effects. The main principle is focused on restarting and regulating the function of three essential hormones that regulate your metabolism, fat and weight loss.

You’ll learn how to increase your lifespan by merely eating healthily and in the right manner. Additionally, you’ll get information on the right beverages and foods to consume to get closer to your goals weight and maintain the same. This program also breaks down the concept of targeted weight loss. With a better understanding of change sequences, it also explains how these win over cardio workouts.

This system functions perfectly for women over 30 who have more than 10 pounds to lose. Moreover, this program has a straightforward approach to weight loss. Unlike many programs that aren’t backed by sound nutritional information, this one isn’t an unhealthy or dangerous scam. In our opinion, the information in this guide is good enough to help you get closer to your fitness goals sensibly and sustainably. Moreover, if you want a solution that’s easy enough to follow and doesn’t need added investments, this is your best bet.

What Is Cinderella Solution

Who is the Creator of Cinderella Solution?

Carly Donovan is the wonder woman who created the Cinderella Solution. You may not recognize her name because she isn’t some famous fitness guru or celebrity. This is actually a good thing since many weight loss programs hire a fitness guru or celebrity to endorse their system despite never actually using it. Carly is the real deal and this is the weight loss regime she followed to get herself back in shape. Now, she spends her days helping thousands of women do the same through this program that reduces the effects of hormonal imbalances.

Cinderella Solution Does It Work


Created by Carly Donovan, Carly has been in the weight loss industry for the past 10years and more, and haven being over weight herself she has through countless research and experimentation discovered the foolproof system any woman can use to lose considerable amount of weight within the next 28 days.

The Cinderella Solution is a system that tap into the metabolism of every woman and helps reinvigorate your body’s ability to burn fat at maximum levels while building your defenses against disease and illness. In this program you will learn Shoku-Iku (which translates to Nutrition Architecture) which is a a set of guidelines, broken down into extremely simple food and flavor-pairing rituals which helps hormonal and metabolic balance to promote health, well-being, strength and happiness from within.

What You’ll Learn in the Cinderella Solution

Cinderella Solution is a 30-day program that is designed to eradicate the toxins and hormonal imbalances in your body that are making it difficult to lose weight (some even promote fat gain), reignite your fat-burning hormones and thrive on a new and improved metabolic and hormonal system. The program comes with an abundance of valuable information about female hormones, weight loss, and how this program works. It comes with recipes, meal plans, workout regimes, lifestyle tips and so much more so you can reshape your life and body.

There’s a quick starter guide that allows you to jump right in, but you definitely won’t want to skip over the main manual, as it comes with detailed descriptions, step-by-step instructions, recommendations, DIY meal creators, food lists, and pretty much everything you need to thrive for the next 30 days and well after.

To give you an idea of what you can expect from the system as a whole, here’s a look at the main guide:

 Part One: The Program Explained

A. Chapter One: “Weight Loss From The Inside Out”

  • Where and How to Get Started

B. Chapter Two: Weight Loss Rituals

  • Food Coupling
  • Flavor Pairing
  • Nutrient Timing
  • Movement Sequencing

C. Chapter Three: Ignite and Launch Cinderella’s 2-Phase Approach to Weight Loss

  • Phase 1: The “Ignite” Phase
  • Phase 2: The “Launch” Phase
  • Cycling the Ignite and Launch Phases

D. Chapter Four: Macros and Food Pairing Rituals

  • PRIME Proteins
  • ROYAL Fats
  • Power Carbs
  • Angel Carb

E. Chapter Five: Meal Timing and Frequency

  • Ignite: 3 Meals Daily
  • Launch: 4 Meals Daily
  • When To Eat

Part Two: DIY Meal Creator and Flavor Pairing

  • 3 Step Instruction Guide
  • Food Pairing Legends
  • Portioning Options
  • Portions and Serving Sizes

Part Three: Top 11 Flavor Pairs and Weight Loss Combination

In addition to this, you also receive the Quick Start Guide, as well as the free bonuses which provide you with even more healthy diet, exercise and lifestyle tips to maximize your results:

Free Bonus:

  • Cinderella Accelerator: 21 Day Kickstart Nutrition Guide
  • Cinderella Accelerator: The Movement Sequencing Activity Guide
  • 5 Minutes To Look Younger Best-Selling Workout DVD
  • 72 Female Fat-Loss Dessert Recipes
  • One Day Detox

Does the Cinderella Solution Work?

When people hear about the program for the first time, they wonder whether it is effective? Actually, you can trace Cinderella Solution results based on Carly Donovan`s results. The program targets 28 days of your daily routine incorporating in it almost transparently and has two phases: the first phase is called an ignite phase and the second is called the launching phase.

At the ignite phase, the program participant should have three meal intakes over 14 days. The program provides specific flavor profiles, so that you do not have to overthink what to cook each day – you just have to follow the menu on the program. This diet has been specifically composed by Carly Donovan with the aim on regulating hormones in your body. At the launch phase, one is supposed to eat four meal intakes throughout the day. The program is favorable for women of different ages.

The program will be specifically advantageous in the following cases:

  1. if you have been trying hard to lose weight for a long time but all your attempts proved to be unsuccessful;
  2. you have gained  weight back really fast after losing some first;
  3. you want to have results fast and not ready to wait for the perfect figure for years;
  4. if counting calories is not your thing;
  5. you do not want to eat only greens and veggies.


Cinderella-Solution weight loss

Pros and Cons of the Cinderella Solution

Just like any other product or service, clients may come across certain advantages and disadvantages. Check out more details.

  • One of the pros is the «Shoku-Iku» Japanese principle of planning nutrition and diet. The core aspect of this technique is to pair specific flavors that will help boosting metabolism.
  • Moreover, the program is affordable for the general public, so one would not have to live on a shoestring after purchasing the Cinderella Solution.
  • The program boasts not only its effectiveness but also efficiency.
  • Upon purchase, the customer will receive some extras, such as books and other materials that will help in the weight loss procedure.
  • The content provided in the program is easy to understand.
  • If the customer is not satisfied with the program, there is an opportunity to request a refund within 60 days after purchase.
  • And sure recipes are a great one!

One of the minor drawbacks:

Is a program created not by a nutritionist but by a mere fitness instructor. Another drawback is that the program is only available online.

If the program is hard-working and carefully monitored for 28 days, it will certainly yield the desired results. Therefore, we recommend this program for all women who want to lose weight. You will not have to calculate calories yourself because the program will do it for you. With the help of the program, you will be able to lose fat in any problem areas – hips, abdomen, buttocks or thighs.

Solution Cinderella After Before


Cinderella Solution is for women who want to lose weight and focus on stubborn fat tissue. The system also includes an exercise plan that focuses on parts of the body, in which most women lose everything and gain muscle. The short guide contains 17 pages of instructions on how to lose weight properly. There have been some who have benefited from this program. Cinderella Solution also offers a 60-day money-back guarantee for customer satisfaction. So do not miss this opportunity. Get it before the offer ends

Get a 27% discount on the Cinderella Solution program